Parenting

You’re in good company!

Parenting?  Parenting teens and feeling alone?  You are not.  Listen to our podcast, check the events page, schedule a free consultation to learn more about

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Emotions

Our emotions have a purpose. Emotions spring from our amygdala to motivate us and keep us safe. They are evolutionarily advantageous. They make us runaway

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Honest Communication

Understanding ourselves is a lifelong pursuit. Like a salmon swimming upstream, in this pursuit there are both placid pools, swift currents to swim against, and

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