Troubled Teen

You’re in good company!

Parenting?  Parenting teens and feeling alone?  You are not.  Listen to our podcast, check the events page, schedule a free consultation to learn more about

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Emotions

Our emotions have a purpose. Emotions spring from our amygdala to motivate us and keep us safe. They are evolutionarily advantageous. They make us runaway

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Honest Communication

Understanding ourselves is a lifelong pursuit. Like a salmon swimming upstream, in this pursuit there are both placid pools, swift currents to swim against, and

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Motivation and Discipline

Motivation and Discipline

Motivation and discipline are two of my very favorite subjects. (How we define success is as well, but that’s for another blog!) The are foundational.

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