Acronyms to Aide Your Plan

We find that often we parents can be forgetful-and forget that we have to have a plan for ourselves!!

Acronyms can  help them stay on plan through a day. Below in no particular order.

 COPE:

 ConsiderOtherPossibilitiesExist

 ConsiderOtherPerspectivesEveryday

 HOPE:

 HonestlyOtherPossibilitiesExist

 HonestlyOtherPerspectivesExist

 HearingOtherPeoplesExperiences

 LOVE?:

 LetOthersVoluntarilyEvolve

 LetOurselvesVulnerablyExist

 ListenObserveValidateEmpathize 

 WAIT:

 WhyAmITalking/Typing/Texting/Telephoning/Telepathing?

 ADAPT:

 AlwaysDoAnotherPositiveTry

 HUMAN:

 HonestlyUnderstandingMistakesAreNecessary

 HIII:

 HowImportantIsIt?

 WHY:

 Won’tHelpYou (ask using What or How instead?)

GIG:

 GroundedInGratitude

PEACE:

Plan Engage Accept Care Emancipate

GO

Gratitide/Growth Opportunity (a great way to hit the reset when you are so ready to…go nowhere you want to go and then regret)

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Got some to share? email us [email protected]

We will keep adding to the list.