Acronyms to Aide Your Plan

We find that often we parents can be forgetful-and forget that we have to have a plan for ourselves!!

Acronyms can  help them stay on plan through a day. Below in no particular order.

 How to COPE:

 ConsiderOtherPossibilitiesExist

 ConsiderOtherPerspectivesEveryday

 Hold onto HOPE:

 HonestlyOtherPossibilitiesExist

 HonestlyOtherPerspectivesExist

 HearingOtherPeoplesExperiences

 Want to show LOVE?:

 LetOthersVoluntarilyEvolve

 LetOurselvesVulnerablyExist

 ListenObserveValidateEmpathize 

 When in doubt, WAIT:

 WhyAmITalking/Typing/Texting/Telephoning/Telepathing?

 Pause to ADAPT:

 AlwaysDoAnotherPositiveTry

 Practice being HUMAN:

 HonestlyUnderstandingMistakesAreNecessary

 Before you go to battle, say HIII! to yourself:

 HowImportantIsIt?

 Asking WHY:

 Won’tHelpYou (ask using What or How instead?)

 Here’s a new GIG that will never get old:

 GroundedInGratitude

Ready? Set? GO

Gratitide Opportunity (a great way to hit the reset when you are so ready to…go nowhere you want to go and then regret)

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Got some to share? email us [email protected]

We will keep adding to the list.