Join Us Every Wednesday
Weekly Workshop & Support Group
Starting March 13, 2024
If you are a loving caring parent of a 13 -17 year old who is concerned about one or more of the plethora of challenges and changes that these transitional years present, we invite you to join us.
No issue is too big or too small, this is a confidential, non-judgmental space. And it’s free.
WHERE: Zoom
WHEN: Wednesdays at 6 pm PST
We will discuss topics including
- How to understand your child’s behavior.
- Understanding the Adolescent Brain.
- Working to understand what will work for your unique child.
- How to engage your child in meaningful conversations.
- What makes someone decide to change?
- Practical tools for encouraging growth.
- Caring for yourself on your journey.
- How to stay connected when things are hard.
This group will introduce participants to evidence based skills based on our training and education in the below, several of which were designed to aide those who have family with substance abuse disorder, but we have found that they offer valuable skills which can be applied and used in many areas and relationships :
- Invitation To Change (ITC)
- CRAFT-Community Reinforcement And Family Training
- Motivational Interviewing (MI)
- ACT-Acceptance and Commitment Therapy
- Positive Discipline Parenting
- Mindfulness
- Minute Meditations
We know, both professionally and personally, that worry and shame do not create change. Can we relate to our clients? Yes we can. We’ve been there and it wasn’t always pretty. We got through and so did our amazing kids, who love and accept us -and all of our human imperfections.
Accepting an invitation to community with support can make a huge difference to any parent navigating through the teen years.
Change takes time, patience and practice. We encourage all to participate and practice and work with community weekly for as long as you like.
If you have any questions, please do not hesitate to reach out and ask – [email protected]