Plan P

Sense of Self

Sense of Self

“When your sense of yourself is strong and you feel centered, other’s stuff is just that; their stuff.”  Shannon Petrovich Reading Shannon Petrovich’s new book

View Details
Leaps of Faith

Leaps of Faith

“Being lost in being lost is my faith.” Rumi I was raised in a very secular home. My parents were raised in different religious faiths.

View Details
Wanna Fly

Wanna Fly?

“Wanna fly, you got to give up the shit that weighs you down.” Toni Morrison Tweet There is so much shit that weighs us down.

View Details
love, love, love

love, love, love

” I have decided to stick with love. Hate is too great a burden to bear” Martin Luther King Jr. Tweet These days it feels

View Details
are you toned

Are You Toned?

“If writers wrote as carelessly as some people talk, then adhasdh asdglaseuyt[bn[ pasdlgkhasdfasdf.”― Lemony Snicket Can we just say, communication is HARD!   The other day Quinn

View Details
one minute mish mash meditation

1-2 Minute Meditation

“Quiet the mind, and the soul will speak.” Ma Jaya Sati Bhagavati This is basically my meditation version of a quick and easy recipe. My journey

View Details