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Parenting? Parenting teens and feeling alone? You are not. Listen to our podcast, check the events page, schedule a free consultation to learn more about
Parenting? Parenting teens and feeling alone? You are not. Listen to our podcast, check the events page, schedule a free consultation to learn more about
What is real? In an age of Instagram filters, reality TV, YouTube edits, AI and more, that question is complicated! It’s all reality, but…. Parents
I have been reading books about how our brain’s reward systems and addiction. Over time the way we (society in general) think about addiction has
Our emotions have a purpose. Emotions spring from our amygdala to motivate us and keep us safe. They are evolutionarily advantageous. They make us runaway
Perseverance? Most parents have mastered that by their child’s first birthday! And we just keep going, as steady as we can manage, parenting as best
“Explain it all to me – NOW” Evelyn Wang Tweet We just watched Everyone, Everywhere, All at Once and I was struck because it seemed
I used to do it all – and feel overwhelmed, underappreciated and generally like a failure. I have a lot of experience trying to
Understanding ourselves is a lifelong pursuit. Like a salmon swimming upstream, in this pursuit there are both placid pools, swift currents to swim against, and
Motivation and discipline are two of my very favorite subjects. (How we define success is as well, but that’s for another blog!) The are foundational.
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Plan P offers customized one-on-one coaching for parents to create healthy, trusting relationships with their evolving pre-teen, teen and young adult children as they navigate into adulthood.